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Midlands Tech Programs



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Midlands Technical College (MTC) is a public, two-year technical college with multiple locations across South Carolina. It serves around 16,000 students and is the state's largest college. The school offers several programs in health, automotive technology, and advanced production. Below is more information about each MTC school. You are interested in a particular area but not sure where you should start? Start by checking out its online program catalog.

MTC's School of Advanced Manufacturing and Skilled Trades

MTC's School of Advanced Manufacturing and Skills Trades (SAMST) offers training in welding technology, graphic design production, and other skilled trades. This program allows students to learn from experts with many years of experience in their chosen field. As they learn about manufacturing, students develop problem-solving skills as well as critical thinking. Students also receive hands-on training that prepares them for job placement. The 2014-2015 school year saw a 91% placement rate. Graduates have been employed by companies such as Continental Tire and Eaton, Nucor and Suominen.


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Students may also opt to learn in the field of industrial maintenance and automation. A mobile training unit is available at the school with Wi-Fi, technical training equipment, electrical and pneumatic power, as well as technical training equipment. Students can also learn about the many career options available through the school’s plant-site-based programs. These include Industrial Maintenance (ElectroMechanical), Certified Production Technician, and Process Technician. For more information, contact the school's Director of Engineering Education.

MTC's School of Health Care

MTC's School of Health Care gives you many options in terms of career paths for health care professionals. The School of Health Care offers courses in emergency care, clinical care, medical support, pharmacy, and veterinary assisting. Students have the option to choose one of the two-year programs or take individual training courses. Individual training courses can lead to a job in the clinical therapeutic field, which encompasses occupational therapy, physical therapy, massage therapy, and personal training.


Whether you are interested in pursuing a career in radiology or nursing, you can apply for merit admissions. MTC offers merit admissions for radiologic technology, nursing, and dental hygiene students. Although merit admissions for Respiratory Care and Dental Hygiene are available, they are only offered in the fall. Interested students should contact the school's admissions office for more information. Despite being ranked #408 in the nation, MTC's School of Health Care offers a variety of health care programs, and many of them are available for students to pursue a career in nursing.

MTC's School of Automotive Technology

MTC's School of Automotive Technology offers many opportunities for students interested in a career within the automotive industry. The Automotive Technology program teaches students the skills needed to fix, maintain, and repair vehicles. It has a fully functional service centre and a laboratory where students can use state-of the-art diagnostic tools. After completing the program, students are eligible to take ASE certification exams. This certifies technicians working in the automotive industry.


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Although admission to MTC's School of Automotive Technology can be competitive, it is worth the effort for those who want to continue their education. Students must show that they can complete the course work as part of MTC's rigorous admissions requirements. To be considered for admission to the program, students must possess a highschool diploma or its equivalent with a grade point average of 2.0 or more. They must also pass the College Studies Admission Test.




FAQ

Why is it important for you to get enough rest?

For a healthy lifestyle, sleep is vital. Sleep allows your body to repair itself and recover from daily stresses. Get enough sleep every night to be able to function well throughout the day.


What should I eat before I work out?

No. It's not necessary to eat anything before you work out. If you feel hungry after working out, it is a good idea to have a light snack like yogurt or fruit.


What is Resistance Training?

Resistance training involves using weights or other objects to perform specific movements. Lifting weights helps strengthen your arms, shoulders, chest and back, as well as your legs, hips, and core. Resistance training builds muscle mass, increases bone density, and promotes greater overall strength.


How does caffeine impact my sleep?

Caffeine effects how fast it takes to fall asleep and how much sleep you get. Caffeine causes drowsiness, which makes falling asleep easier. You may stay awake for longer periods, which makes it more difficult to fall asleep. Drinking coffee or energy drinks before bedtime is a bad idea.



Statistics

  • Globally, 28% of adults aged 18 and over were not active enough in 2016 (men 23% and women 32%). (who.int)
  • Globally, 81% of adolescents aged 11-17 years were insufficiently physically active in 2016. (who.int)
  • In high-income countries, 26% of men and 35% of women were insufficiently physically active, as compared to 12% of men and 24% of women in low-income countries. (who.int)
  • One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)



External Links

medlineplus.gov


health.harvard.edu


ncbi.nlm.nih.gov


heart.org




How To

How To Burn Belly Fats Faster

Belly Fat is often thought of as a problem when trying to lose fat. It's actually a good thing, in fact. It's the amount of fat stored around your stomach that protects your organs from getting damaged. Let's now see how to quickly lose belly fat.

The two main factors that make us store body fat are stress and lack of exercise. Stress makes us feel hungry constantly because it stimulates the production of the cortisol hormone. Cortisol levels are increased by insulin. The insulin then stores extra calories as fat. An increased appetite can be caused by a lack of sleep. These extra calories can be broken down by exercising.

There are many different ways to reduce bellyfat. Depending on your budget, you can try each one. These are some ways to quickly lose belly fat.

  1. Reduce your food intake. Don't eat three large meals at once. You will eat less calories in general.
  2. Make sure you drink plenty of water. Water helps flush out toxins from the body and keeps you hydrated. Drinking water before meals will help you feel fuller for longer, so you don't overeat.
  3. Avoid unhealthy snacks. If you're looking for quick fixes, snack foods like chips, cookies, candies, etc. It might sound tempting. Avoid these unhealthy treats. They are full of empty calories, too much sugar, and can be very fattening. Instead, choose healthy alternatives like fruits, veggies, nuts, seeds, and whole grains.
  4. Strength training should be performed at least 3 times per week. Strength training increases muscle mass, which can help you burn more calories while still resting. It strengthens bones muscles ligaments, tendons and the heart.
  5. Walk or stretch regularly. Stretching helps to improve flexibility and mobility, which reduces back pain. Walking can help you burn calories.
  6. Reduce alcohol intake. Your diet is empty of calories, and alcohol has no nutritional content.
  7. Reduce your weight gradually. Finding out your current weight is the first step in losing weight. Add 5%-10% of your total bodyweight to calculate your ideal size. Once you have calculated your target body weight, you can begin to cut calories by 500-1000 calories every day until your goal is reached.
  8. Avoid processed foods. These foods are high-in salt, sugar, as well as preservatives. While processed foods can be convenient, they don't offer enough nutrients to ensure your health.
  9. Don't skip breakfast! Breakfast improves concentration, memory, energy, and stamina. Breakfast should include protein (like eggs), fiber (like oats), and complex carbohydrates (like oatmeal).
  10. Have regular bowel movements. Gas and bloating can result from irregular bowel movements. This can be prevented by drinking plenty of water and increasing fiber intake.




 



Midlands Tech Programs